May 11, 2018


--TO MY FRIENDS--
Buddhism is a teaching of
  unsurpassed reason.
Let's lead vibrant lives,
  healthy of body and mind,
  with quality sleep, moderate exercise
  and a diet based on good common sense.

Tentative translation of "To My Friends" published in the Seikyo Shimbun, based on President Ikeda's recent guidance.
(write tmf_daily[at]icloud.com for daily mailings) 

--わが友に贈る--
仏法は最高の道理だ。
「良質な睡眠」
「適度な運動」
「賢明な食生活」で
心身共に生き生きと!

--WAGA TOMO NI OKURU--
BUPPO WA SAIKO NO DORI DA.
"RYOSHITSU NA SUIMIN"
"TEKIDO NA UNDO"
"KENMEI NA SHOKUSEIKATSU" DE
  SHIN-SHIN TOMO NI IKI-IKI TO!

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